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Timetable

Monday

Evening Classes
6.15  - 7.15pm  
Kickboxing / Boxing (Intermediate / Advanced)
7.15  - 8.15pm  Beginners Kickboxing / Beginners Boxing
8.15 - 9.15pm  Advanced Kickboxing

Tuesday

Morning Classes
7 - 8am   
Bootcamp

Evening Classes
6.15 - 7.15pm   Beginners Kickboxing / Beginners Boxing
7.15  - 8.15pm  Kickboxing / Boxing (Intermediate / Advanced)
8.15 - 9.15pm  Boxing Level 2 / Kickboxing Levels 2 & 3 ​

Wednesday

Evening Classes
6.15 - 7.15pm   
Running & Padwork Club
6.15 - 7.15pm   Kickboxing / Boxing (Intermediate / Advanced)
7.15  - 8.15pm  Beginners Kickboxing / Beginners Boxing
8.15 - 9.15pm   Advanced Kickboxing

Thursday

Morning Classes
7 - 8am   Bootcamp

Evening Classes
6.15 - 7.15pm  Beginners Kickboxing / Beginners Boxing
7.15  - 8.15pm  Kickboxing / Boxing (Intermediate / Advanced)
8.15 - 9.15pm  Boxing Level 2 / Kickboxing Levels 2 & 3

Friday

Evening Classes
6.30 - 7.30pm
 Technical Sparring

Saturday

Morning & Daytime Classes
10 - 11am  
Mixed Boxing / Women's Sparring (every two weeks)
11 - 12.30pm  Kickboxing (Intermediate / Advanced)
12 - 1pm   Kickboxing Levels 1, 2 & 3​

Sunday

12-2pm   Fight Training
 

Running on an ad hoc basis before competitions. Attendance to be agreed in advance.

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